Executive burnout is a growing problem in the world and corporate industries. Find comprehensive ways to prevent and treat it.
Burnout often happens in a work environment, rather, the condition is linked to overworking. When we struggle to find a work-life balance and factors like stress from work demands and personal influences start to increase, it can become overwhelming. Oftentimes people don’t realise they’re dealing with symptoms of burnout until it’s a bit too late, and it has already taken some form of toll.
Furthermore, there are many risk factors for burnout, which we will discuss later in this article. Learning ways to avoid burnout is of utmost importance for mental and physical well-being.