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Self-Care Tips from The Kusnacht Practice’s specialists

Understanding the importance of mental health is crucial towards any society's prosperity.

10.10.2021 - Articles, Mental health

World Mental Health Day aims to raise public awareness and educate people about such issues. The stigmatisation of mental health concerns is a result of sociocultural influence on society’s views and behaviours. This frequently discourages persons who are suffering from getting help, or makes rehabilitation more difficult.

Let us today take some time to reflect on our mental health and that of those around us. It may just make a difference.