Self-test for Nicotine addiction

1. How soon after you wake up do you smoke your first cigarette?

Within 5 minutes

6 to 30 minutes

31 to 60 minutes

1 hour or more

2. Do you find it difficult to refrain from smoking in places where it is prohibited?

Yes

No

3. Which cigarette would you most hate to give up?

First in the morning

Any other

4. How many cigarettes a day do you smoke?

10 or less

11 to 20

21 to 30

31 or more

5. Do you smoke more frequently during the first hours after waking than the rest of the day?

Yes

No

6. Do you smoke when you are so ill that you are in bed for most of the day?

Yes

No